Mg Citrate Plus Slippery Elm

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  • #229
    Elizabeth Champagne
    Participant

      When using both as a constipation treatment, are you still giving the child the same amount of Magnesium too?

      #230
      DrWoeller
      Keymaster

        Elizabeth,
        Magnesium citrate between 200mg to 400mg is plenty. If they are already on Magnesium citrate then just adding the slippery elm is usually enough. I often find that no more than 400mg of magnesium citrate, or magnesium oxide is needed for most kids.

        I hope this answers your question.
        Dr. Woeller

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