Home › Topic › Anxiety Treatments

Anxiety Treatments

Home › Forums › Autism Mastery › Supplements › Anxiety Treatments

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • July 31, 2015 at 11:24 am #467
    Aaron Hartman

      When during the day do you dose GABA and L-theanine? At night? in morning?
      Thanks

      July 31, 2015 at 11:30 am #468
      Aaron Hartman

        For some reason I can’t edit the above.
        Also when during day for other anxiety treatments including Oxytocin.
        Thanks

        July 31, 2015 at 2:52 pm #469
        DrWoeller
        Keymaster

          Dr. Hartman,
          For sleep I would give the GABA at night before bed, but for generalized anxiety it is definitely best during the day – morning, afternoon, and/or early evening. Same with the L-theanine.

          Oxytocin – I give during the day too starting in the morning. If using the nasal spray it can be used prior to a known stressful situation. Even 15 to 20 minutes prior seems to work well as it is quickly absorbed. If using the oral tablet I give twice daily starting in the morning as the absorption is slower.

          Dr. Woeller

          Dr. Woeller

        • Author
          Posts
        Viewing 3 posts - 1 through 3 (of 3 total)
        • You must be logged in to reply to this topic.