Hello Dr. Woeller,
Can you please speak a little more to soy.
I have heard that the soy protein is very similar to casein and that there can be a lot of cross over allergy reactivity. Also I know you brining it up a lot in discussion with gluten and casein and peptide reactivity. I’m wondering if the soy protein reacts similarly in an opiate-like effect? Thank you
Lisa,
Yes, soy can provide its own opiate-like effect. The gluten and casein-free diet should really be renamed a gluten, casein and soy-free diet. Plus, soy is usually very high in glyphosate which is another reason to avoid it.